PITTED DARK SWEET CHERRIES vs BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
PITTED DARK SWEET CHERRIES: 4
vs
BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | PITTED DARK SWEET CHERRIES | BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 64 cal | 295 cal | |
| Protein | 1.4 g | 2.3 g | |
| Carbs | 15.7 g | 29.6 g | |
| Fat | 0 g | 18.2 g | |
| Fiber | 2.1 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED DARK SWEET CHERRIES | BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.4 MG | 0 MG |
Minerals
| Mineral | PITTED DARK SWEET CHERRIES | BANANA SLICES DIPPED IN 70% COCOA DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.3 MG | 2.3 MG | |
| Potassium, K | 221 MG | 345 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |