PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS vs ROASTED PIQUILLO PEPPERS IN WATER
Nutrition comparison per 100 g serving
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ROASTED PIQUILLO PEPPERS IN WATER wins in 5 out of 11 nutrient categories
PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS: 3
vs
ROASTED PIQUILLO PEPPERS IN WATER: 5
(3 ties)
Overview
| Nutrient | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | ROASTED PIQUILLO PEPPERS IN WATER | Winner |
|---|---|---|---|
| Calories | 71 cal | 40 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 8 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | ROASTED PIQUILLO PEPPERS IN WATER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 107.1 MG | 0 MG |
Minerals
| Mineral | PITTED CASTELVETRANO OLIVES WITH SLICED RED PEPPERS | ROASTED PIQUILLO PEPPERS IN WATER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 170 MG | |
| Sodium, Na | 1,857 MG | 240 MG |