PITTED BLACK OLIVES vs IMPORTED GOLDEN PEPPERONCINI
Nutrition comparison per 100 g serving
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IMPORTED GOLDEN PEPPERONCINI wins in 5 out of 10 nutrient categories
PITTED BLACK OLIVES: 1
vs
IMPORTED GOLDEN PEPPERONCINI: 5
(4 ties)
Overview
| Nutrient | PITTED BLACK OLIVES | IMPORTED GOLDEN PEPPERONCINI | Winner |
|---|---|---|---|
| Calories | 133 cal | 18 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 3.6 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED BLACK OLIVES | IMPORTED GOLDEN PEPPERONCINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITTED BLACK OLIVES | IMPORTED GOLDEN PEPPERONCINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.3 MG | |
| Sodium, Na | 800 MG | 1,286 MG |