PITTED ALCAPARRADO vs TANTILLO
Nutrition comparison per 100 g serving
Ad 468x60
TANTILLO wins in 6 out of 10 nutrient categories
PITTED ALCAPARRADO: 3
vs
TANTILLO: 6
(1 ties)
Overview
| Nutrient | PITTED ALCAPARRADO | TANTILLO | Winner |
|---|---|---|---|
| Calories | 133 cal | 250 cal | |
| Protein | 0 g | 7.1 g | |
| Carbs | 6.7 g | 57.1 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITTED ALCAPARRADO | TANTILLO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | PITTED ALCAPARRADO | TANTILLO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 2,200 MG | 107 MG |