PITETTES PITA BREAD vs WHITE PITA BREAD
Nutrition comparison per 100 g serving
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PITETTES PITA BREAD wins in 6 out of 10 nutrient categories
PITETTES PITA BREAD: 6
vs
WHITE PITA BREAD: 2
(2 ties)
Overview
| Nutrient | PITETTES PITA BREAD | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 267 cal | |
| Protein | 10.7 g | 6.7 g | |
| Carbs | 53.6 g | 55.6 g | |
| Fat | 1.8 g | 2.2 g | |
| Fiber | 7.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITETTES PITA BREAD | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITETTES PITA BREAD | WHITE PITA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 2 MG | |
| Sodium, Na | 429 MG | 44 MG |