PITA SLIDERS SNACK SANDWICHES vs SOFT BREAD SANWICHES
Nutrition comparison per 100 g serving
Ad 468x60
PITA SLIDERS SNACK SANDWICHES wins in 7 out of 10 nutrient categories
PITA SLIDERS SNACK SANDWICHES: 7
vs
SOFT BREAD SANWICHES: 2
(1 ties)
Overview
| Nutrient | PITA SLIDERS SNACK SANDWICHES | SOFT BREAD SANWICHES | Winner |
|---|---|---|---|
| Calories | 238 cal | 375 cal | |
| Protein | 14.3 g | 13.8 g | |
| Carbs | 20.6 g | 35 g | |
| Fat | 12.7 g | 22.5 g | |
| Fiber | 1.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA SLIDERS SNACK SANDWICHES | SOFT BREAD SANWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | PITA SLIDERS SNACK SANDWICHES | SOFT BREAD SANWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 79 MG | 25 MG | |
| Iron, Fe | 2.3 MG | 1.8 MG | |
| Sodium, Na | 413 MG | 262 MG |