PITA PUFFS PESTO vs CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS
Nutrition comparison per 100 g serving
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PITA PUFFS PESTO wins in 6 out of 11 nutrient categories
PITA PUFFS PESTO: 6
vs
CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS: 3
(2 ties)
Overview
| Nutrient | PITA PUFFS PESTO | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 17.9 g | 28.6 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA PUFFS PESTO | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA PUFFS PESTO | CHEDDAR CHEESE FLAVORED BAKED PUFFS CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 536 MG | |
| Iron, Fe | 3.9 MG | 0 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 786 MG | 1,143 MG |