PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX vs APPLES YOGURT DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX: 5
vs
APPLES YOGURT DIP: 5
(1 ties)
Overview
| Nutrient | PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX | APPLES YOGURT DIP | Winner |
|---|---|---|---|
| Calories | 295 cal | 124 cal | |
| Protein | 9.0 g | 2.7 g | |
| Carbs | 41.0 g | 20.4 g | |
| Fat | 11.5 g | 4.4 g | |
| Fiber | 3.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX | APPLES YOGURT DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PITA MEDITERRANEAN HERB CRACKERS + HUMMUS SNACK BOX | APPLES YOGURT DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 35 MG | |
| Iron, Fe | 3.1 MG | 0.3 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 667 MG | 35 MG |