PITA CRACKERS vs EVERY BURGER
Nutrition comparison per 100 g serving
Ad 468x60
PITA CRACKERS wins in 7 out of 10 nutrient categories
PITA CRACKERS: 7
vs
EVERY BURGER: 2
(1 ties)
Overview
| Nutrient | PITA CRACKERS | EVERY BURGER | Winner |
|---|---|---|---|
| Calories | 429 cal | 545 cal | |
| Protein | 10.7 g | 9.1 g | |
| Carbs | 64.3 g | 63.6 g | |
| Fat | 12.5 g | 27.3 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CRACKERS | EVERY BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 3.6 MG |
Minerals
| Mineral | PITA CRACKERS | EVERY BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 3.9 MG | 1.1 MG | |
| Sodium, Na | 500 MG | 167 MG |