PITA CHIPS vs BEEF STICKS
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 5 out of 10 nutrient categories
PITA CHIPS: 3
vs
BEEF STICKS: 5
(2 ties)
Overview
| Nutrient | PITA CHIPS | BEEF STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 433 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 71.4 g | 6.7 g | |
| Fat | 10.7 g | 36.7 g | |
| Fiber | 7.1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | BEEF STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | BEEF STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 429 MG | 1,667 MG |