PITA CHIPS SEA SALT vs KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS
Nutrition comparison per 100 g serving
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KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS wins in 4 out of 11 nutrient categories
PITA CHIPS SEA SALT: 3
vs
KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS: 4
(4 ties)
Overview
| Nutrient | PITA CHIPS SEA SALT | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 67.9 g | 46.4 g | |
| Fat | 10.7 g | 39.3 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS SEA SALT | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS SEA SALT | KRUNCH-EZE CRUNCHY CHEESE FLAVORED FRIED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 125 MG | 143 MG | |
| Sodium, Na | 536 MG | 893 MG |