PITA CHIPS vs TRADITIONAL SNACK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PITA CHIPS: 4
vs
TRADITIONAL SNACK MIX: 4
(2 ties)
Overview
| Nutrient | PITA CHIPS | TRADITIONAL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 464 cal | 448 cal | |
| Protein | 10.7 g | 6.9 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 12.5 g | 13.8 g | |
| Fiber | 3.6 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | TRADITIONAL SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | TRADITIONAL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 5.1 MG | 9.3 MG | |
| Sodium, Na | 643 MG | 724 MG |