PITA CHIPS vs CHEDDAR CHEESE STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CHEDDAR CHEESE STICKS wins in 6 out of 12 nutrient categories
PITA CHIPS: 3
vs
CHEDDAR CHEESE STICKS: 6
(3 ties)
Overview
| Nutrient | PITA CHIPS | CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 464 cal | 417 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 71.4 g | 4.2 g | |
| Fat | 12.5 g | 33.3 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PITA CHIPS | CHEDDAR CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 708 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 643 MG | 667 MG |