PITA CHIPS vs CRUNCHY NUT DELIGHT SNACK MIX
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 5 out of 10 nutrient categories
PITA CHIPS: 5
vs
CRUNCHY NUT DELIGHT SNACK MIX: 3
(2 ties)
Overview
| Nutrient | PITA CHIPS | CRUNCHY NUT DELIGHT SNACK MIX | Winner |
|---|---|---|---|
| Calories | 435 cal | 533 cal | |
| Protein | 13.0 g | 13.3 g | |
| Carbs | 71.7 g | 46.7 g | |
| Fat | 10.9 g | 33.3 g | |
| Fiber | 4.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | CRUNCHY NUT DELIGHT SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | CRUNCHY NUT DELIGHT SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 87 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Sodium, Na | 717 MG | 47 MG |