PITA CHIPS vs CLASSIC DRIED SPAM BITES
Nutrition comparison per 100 g serving
Ad 468x60
PITA CHIPS wins in 5 out of 10 nutrient categories
PITA CHIPS: 5
vs
CLASSIC DRIED SPAM BITES: 3
(2 ties)
Overview
| Nutrient | PITA CHIPS | CLASSIC DRIED SPAM BITES | Winner |
|---|---|---|---|
| Calories | 429 cal | 550 cal | |
| Protein | 10.7 g | 25 g | |
| Carbs | 60.7 g | 2.5 g | |
| Fat | 16.1 g | 47.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | CLASSIC DRIED SPAM BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | CLASSIC DRIED SPAM BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Sodium, Na | 821 MG | 1,475 MG |