PITA CHIPS vs ROLAND
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 4 out of 10 nutrient categories
PITA CHIPS: 4
vs
ROLAND: 3
(3 ties)
Overview
| Nutrient | PITA CHIPS | ROLAND | Winner |
|---|---|---|---|
| Calories | 400 cal | 500 cal | |
| Protein | 10 g | 12.5 g | |
| Carbs | 63.3 g | 56.3 g | |
| Fat | 13.3 g | 21.9 g | |
| Fiber | 3.3 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | ROLAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | ROLAND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 2.3 MG | |
| Sodium, Na | 833 MG | 656 MG |