PITA CHIPS vs SWEET & HOT BEEF JERKY
Nutrition comparison per 100 g serving
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SWEET & HOT BEEF JERKY wins in 5 out of 10 nutrient categories
PITA CHIPS: 2
vs
SWEET & HOT BEEF JERKY: 5
(3 ties)
Overview
| Nutrient | PITA CHIPS | SWEET & HOT BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 283 cal | 286 cal | |
| Protein | 4.4 g | 35.7 g | |
| Carbs | 32.6 g | 28.6 g | |
| Fat | 13.0 g | 3.6 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | SWEET & HOT BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | SWEET & HOT BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.9 MG | |
| Sodium, Na | 272 MG | 1,500 MG |