PITA CHIPS vs CORN STRINGS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 5 out of 10 nutrient categories
PITA CHIPS: 5
vs
CORN STRINGS: 4
(1 ties)
Overview
| Nutrient | PITA CHIPS | CORN STRINGS | Winner |
|---|---|---|---|
| Calories | 283 cal | 483 cal | |
| Protein | 4.4 g | 6.9 g | |
| Carbs | 32.6 g | 55.2 g | |
| Fat | 13.0 g | 25.9 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | CORN STRINGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.1 MG |
Minerals
| Mineral | PITA CHIPS | CORN STRINGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 138 MG | |
| Iron, Fe | 1.6 MG | 1.2 MG | |
| Sodium, Na | 272 MG | 1,034 MG |