PITA CHIPS vs CARAMEL SNACK MIX
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 4 out of 11 nutrient categories
PITA CHIPS: 4
vs
CARAMEL SNACK MIX: 3
(4 ties)
Overview
| Nutrient | PITA CHIPS | CARAMEL SNACK MIX | Winner |
|---|---|---|---|
| Calories | 283 cal | 467 cal | |
| Protein | 4.4 g | 3.3 g | |
| Carbs | 32.6 g | 80 g | |
| Fat | 13.0 g | 10 g | |
| Fiber | 4.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | CARAMEL SNACK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | CARAMEL SNACK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 272 MG | 467 MG |