PITA CHIPS vs ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PITA CHIPS: 4
vs
ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS: 4
(2 ties)
Overview
| Nutrient | PITA CHIPS | ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calories | 283 cal | 429 cal | |
| Protein | 4.4 g | 35.7 g | |
| Carbs | 32.6 g | 42.9 g | |
| Fat | 13.0 g | 14.3 g | |
| Fiber | 4.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA CHIPS | ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PITA CHIPS | ASIAGO CHEESE FLAVOR PERFECT FIT PROTEIN CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 286 MG | |
| Iron, Fe | 1.6 MG | 2.6 MG | |
| Sodium, Na | 272 MG | 1,036 MG |