PITA BREAD vs TEXAS GIANT ENRICHED BREAD

Nutrition comparison per 100 g serving

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TEXAS GIANT ENRICHED BREAD wins in 6 out of 15 nutrient categories

PITA BREAD: 5 vs TEXAS GIANT ENRICHED BREAD: 6 (4 ties)

Overview

Nutrient	PITA BREAD	TEXAS GIANT ENRICHED BREAD	Winner
Calories	275 cal	265 cal
Protein	10.7 g	8.2 g
Carbs	57.1 g	51.0 g
Fat	2.3 g	3.1 g
Fiber	3.6 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	PITA BREAD	TEXAS GIANT ENRICHED BREAD	Winner
Folate, total	0 UG	110 UG
Niacin	0 MG	3.3 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PITA BREAD	TEXAS GIANT ENRICHED BREAD	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	2.6 MG	2.9 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	536 MG	531 MG

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