PITA BREAD CRUST vs TACO BEEF MEXI PIZZA
Nutrition comparison per 100 g serving
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TACO BEEF MEXI PIZZA wins in 5 out of 10 nutrient categories
PITA BREAD CRUST: 3
vs
TACO BEEF MEXI PIZZA: 5
(2 ties)
Overview
| Nutrient | PITA BREAD CRUST | TACO BEEF MEXI PIZZA | Winner |
|---|---|---|---|
| Calories | 172 cal | 250 cal | |
| Protein | 7.8 g | 11.4 g | |
| Carbs | 20.3 g | 26.1 g | |
| Fat | 6.3 g | 10.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA BREAD CRUST | TACO BEEF MEXI PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | PITA BREAD CRUST | TACO BEEF MEXI PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 163 MG | |
| Iron, Fe | 1.7 MG | 2.0 MG | |
| Sodium, Na | 406 MG | 467 MG |