PITA BREAD CRUST vs AUTHENTIC HANDMADE WOODFIRED PIZZA
Nutrition comparison per 100 g serving
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PITA BREAD CRUST wins in 6 out of 10 nutrient categories
PITA BREAD CRUST: 6
vs
AUTHENTIC HANDMADE WOODFIRED PIZZA: 3
(1 ties)
Overview
| Nutrient | PITA BREAD CRUST | AUTHENTIC HANDMADE WOODFIRED PIZZA | Winner |
|---|---|---|---|
| Calories | 172 cal | 212 cal | |
| Protein | 7.8 g | 8.9 g | |
| Carbs | 20.3 g | 20.4 g | |
| Fat | 6.3 g | 10.6 g | |
| Fiber | 1.6 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PITA BREAD CRUST | AUTHENTIC HANDMADE WOODFIRED PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | PITA BREAD CRUST | AUTHENTIC HANDMADE WOODFIRED PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 53 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 406 MG | 292 MG |