PIT COOKED PORK WITH BARBECUE SAUCE vs CARNITAS VERDE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PIT COOKED PORK WITH BARBECUE SAUCE: 3
vs
CARNITAS VERDE: 3
(4 ties)
Overview
| Nutrient | PIT COOKED PORK WITH BARBECUE SAUCE | CARNITAS VERDE | Winner |
|---|---|---|---|
| Calories | 107 cal | 129 cal | |
| Protein | 12.5 g | 20.7 g | |
| Carbs | 8.9 g | 1.4 g | |
| Fat | 1.8 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIT COOKED PORK WITH BARBECUE SAUCE | CARNITAS VERDE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | PIT COOKED PORK WITH BARBECUE SAUCE | CARNITAS VERDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 464 MG | 564 MG |