PISTACHIOS WITH SEA SALT vs OLD DUTCH
Nutrition comparison per 100 g serving
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OLD DUTCH wins in 7 out of 14 nutrient categories
PISTACHIOS WITH SEA SALT: 5
vs
OLD DUTCH: 7
(2 ties)
Overview
| Nutrient | PISTACHIOS WITH SEA SALT | OLD DUTCH | Winner |
|---|---|---|---|
| Calories | 567 cal | 464 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 26.7 g | 75 g | |
| Fat | 46.7 g | 16.1 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS WITH SEA SALT | OLD DUTCH | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIOS WITH SEA SALT | OLD DUTCH | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Phosphorus, P | 0 MG | 143 MG | |
| Potassium, K | 1,000 MG | 196 MG | |
| Sodium, Na | 433 MG | 643 MG |