PISTACHIOS HABANERO vs CARAMEL POPCORN
Nutrition comparison per 100 g serving
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PISTACHIOS HABANERO wins in 7 out of 10 nutrient categories
PISTACHIOS HABANERO: 7
vs
CARAMEL POPCORN: 2
(1 ties)
Overview
| Nutrient | PISTACHIOS HABANERO | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 387 cal | |
| Protein | 14.3 g | 3.2 g | |
| Carbs | 28.6 g | 74.2 g | |
| Fat | 46.4 g | 9.7 g | |
| Fiber | 10.7 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS HABANERO | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 0 MG |
Minerals
| Mineral | PISTACHIOS HABANERO | CARAMEL POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 65 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 393 MG | 387 MG |