PISTACHIOS vs GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIOS wins in 6 out of 11 nutrient categories
PISTACHIOS: 6
vs
GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS: 4
(1 ties)
Overview
| Nutrient | PISTACHIOS | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calories | 600 cal | 867 cal | |
| Protein | 23.3 g | 26.7 g | |
| Carbs | 26.7 g | 60 g | |
| Fat | 46.7 g | 56.7 g | |
| Fiber | 6.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PISTACHIOS | GLAZED SALTED CARAMEL WHOLE-ROASTED CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 3.6 MG | 6.7 MG | |
| Potassium, K | 0 MG | 367 MG | |
| Sodium, Na | 500 MG | 1,367 MG |