PISTACHIOS & CRANBERRIES DARK CHOCOLATE vs ULTIMATE CHEDDAR MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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PISTACHIOS & CRANBERRIES DARK CHOCOLATE wins in 5 out of 11 nutrient categories
PISTACHIOS & CRANBERRIES DARK CHOCOLATE: 5
vs
ULTIMATE CHEDDAR MICROWAVE POPCORN: 4
(2 ties)
Overview
| Nutrient | PISTACHIOS & CRANBERRIES DARK CHOCOLATE | ULTIMATE CHEDDAR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 175 cal | 485 cal | |
| Protein | 2.5 g | 6.1 g | |
| Carbs | 22.5 g | 51.5 g | |
| Fat | 10 g | 33.3 g | |
| Fiber | 2.5 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS & CRANBERRIES DARK CHOCOLATE | ULTIMATE CHEDDAR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIOS & CRANBERRIES DARK CHOCOLATE | ULTIMATE CHEDDAR MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.2 MG | |
| Potassium, K | 169 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,030 MG |