PISTACHIOS vs BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS
Nutrition comparison per 100 g serving
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PISTACHIOS wins in 6 out of 12 nutrient categories
PISTACHIOS: 6
vs
BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS: 3
(3 ties)
Overview
| Nutrient | PISTACHIOS | BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS | Winner |
|---|---|---|---|
| Calories | 564 cal | 519 cal | |
| Protein | 21.2 g | 18.5 g | |
| Carbs | 28.2 g | 37.0 g | |
| Fat | 45.9 g | 37.0 g | |
| Fiber | 10.6 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS | BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PISTACHIOS | BLOODY MARY TRAIL MIX WITH SEASONED PEANUTS AND ROASTED CORN KERNELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 74 MG | |
| Iron, Fe | 3.8 MG | 2.7 MG | |
| Potassium, K | 1,023 MG | 259 MG | |
| Sodium, Na | 952 MG | 704 MG |