PISTACHIOS vs CHOCOLATE COVERED PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIOS wins in 6 out of 10 nutrient categories
PISTACHIOS: 6
vs
CHOCOLATE COVERED PRETZELS: 3
(1 ties)
Overview
| Nutrient | PISTACHIOS | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calories | 267 cal | 450 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 13.3 g | 72.5 g | |
| Fat | 21.7 g | 17.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIOS | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | PISTACHIOS | CHOCOLATE COVERED PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Sodium, Na | 192 MG | 312 MG |