PISTACHIO vs TASTY BRAND
Nutrition comparison per 100 g serving
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PISTACHIO wins in 5 out of 11 nutrient categories
PISTACHIO: 5
vs
TASTY BRAND: 4
(2 ties)
Overview
| Nutrient | PISTACHIO | TASTY BRAND | Winner |
|---|---|---|---|
| Calories | 367 cal | 500 cal | |
| Protein | 6.7 g | 7.7 g | |
| Carbs | 50 g | 69.2 g | |
| Fat | 16.7 g | 23.1 g | |
| Fiber | 3.3 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO | TASTY BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO | TASTY BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 1 MG | 4.2 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 33 MG | 308 MG |