PISTACHIO SORBET vs LIGHT ICE CREAM
Nutrition comparison per 100 g serving
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LIGHT ICE CREAM wins in 5 out of 11 nutrient categories
PISTACHIO SORBET: 4
vs
LIGHT ICE CREAM: 5
(2 ties)
Overview
| Nutrient | PISTACHIO SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 2.9 g | 3.3 g | |
| Carbs | 28.4 g | 26.7 g | |
| Fat | 5.9 g | 4.2 g | |
| Fiber | 1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | PISTACHIO SORBET | LIGHT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 157 MG | 75 MG |