PISTACHIO PESTO vs SPICY SERRANO MARINARA SAUCE
Nutrition comparison per 100 g serving
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PISTACHIO PESTO wins in 6 out of 10 nutrient categories
PISTACHIO PESTO: 6
vs
SPICY SERRANO MARINARA SAUCE: 3
(1 ties)
Overview
| Nutrient | PISTACHIO PESTO | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calories | 367 cal | 56 cal | |
| Protein | 8.3 g | 1.6 g | |
| Carbs | 3.3 g | 6.4 g | |
| Fat | 36.7 g | 3.2 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PISTACHIO PESTO | SPICY SERRANO MARINARA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 26 MG | |
| Iron, Fe | 4.5 MG | 0.8 MG | |
| Potassium, K | 0 MG | 254 MG | |
| Sodium, Na | 1,017 MG | 304 MG |