PISTACHIO PARADISE PISTACHIO-FLAVORED LOW-FAT GREEK YOGURT WITH PISTACHIOS vs KEY LIME COCONUTMILK YOGURT ALTERNATIVE
Nutrition comparison per 100 g serving
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KEY LIME COCONUTMILK YOGURT ALTERNATIVE wins in 6 out of 12 nutrient categories
PISTACHIO PARADISE PISTACHIO-FLAVORED LOW-FAT GREEK YOGURT WITH PISTACHIOS: 4
vs
KEY LIME COCONUTMILK YOGURT ALTERNATIVE: 6
(2 ties)
Overview
| Nutrient | PISTACHIO PARADISE PISTACHIO-FLAVORED LOW-FAT GREEK YOGURT WITH PISTACHIOS | KEY LIME COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calories | 113 cal | 87 cal | |
| Protein | 8 g | 0.7 g | |
| Carbs | 14.7 g | 15.3 g | |
| Fat | 3 g | 2.7 g | |
| Fiber | 0.7 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO PARADISE PISTACHIO-FLAVORED LOW-FAT GREEK YOGURT WITH PISTACHIOS | KEY LIME COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | PISTACHIO PARADISE PISTACHIO-FLAVORED LOW-FAT GREEK YOGURT WITH PISTACHIOS | KEY LIME COCONUTMILK YOGURT ALTERNATIVE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 167 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 107 MG | 0 MG | |
| Sodium, Na | 57 MG | 30 MG |