PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT vs SOY DREAM
Nutrition comparison per 100 g serving
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PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT wins in 6 out of 11 nutrient categories
PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT: 6
vs
SOY DREAM: 2
(3 ties)
Overview
| Nutrient | PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Calories | 200 cal | 200 cal | Tie |
| Protein | 2.1 g | 1.2 g | |
| Carbs | 19.0 g | 24.7 g | |
| Fat | 11.6 g | 10.6 g | |
| Fiber | 7.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT | SOY DREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 68 MG | 176 MG |