PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT vs ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT
Nutrition comparison per 100 g serving
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PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT wins in 5 out of 11 nutrient categories
PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT: 5
vs
ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT: 4
(2 ties)
Overview
| Nutrient | PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT | ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 200 cal | 244 cal | |
| Protein | 2.1 g | 3.2 g | |
| Carbs | 19.0 g | 22.8 g | |
| Fat | 11.6 g | 16.5 g | |
| Fiber | 7.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT | ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PISTACHIO NUT PISTACHIO FLAVORED DAIRY-FREE FROZEN DESSERT | ORGANIC CHOCOLATE WALNUT BROWNIE 100% PLANT BASED DAIRY-FREE FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Potassium, K | 121 MG | 346 MG | |
| Sodium, Na | 68 MG | 98 MG |