PISTACHIO NON-DAIRY FROZEN DESSERT vs GELATO
Nutrition comparison per 100 g serving
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PISTACHIO NON-DAIRY FROZEN DESSERT wins in 7 out of 14 nutrient categories
PISTACHIO NON-DAIRY FROZEN DESSERT: 7
vs
GELATO: 2
(5 ties)
Overview
| Nutrient | PISTACHIO NON-DAIRY FROZEN DESSERT | GELATO | Winner |
|---|---|---|---|
| Calories | 60 cal | 165 cal | |
| Protein | 2.4 g | 1.2 g | |
| Carbs | 13.3 g | 22.4 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO NON-DAIRY FROZEN DESSERT | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PISTACHIO NON-DAIRY FROZEN DESSERT | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 12 MG | 0 MG | |
| Sodium, Na | 108 MG | 82 MG |