PISTACHIO MUFFINS vs MAPLE SWEET ROLLS
Nutrition comparison per 100 g serving
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MAPLE SWEET ROLLS wins in 5 out of 10 nutrient categories
PISTACHIO MUFFINS: 3
vs
MAPLE SWEET ROLLS: 5
(2 ties)
Overview
| Nutrient | PISTACHIO MUFFINS | MAPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calories | 368 cal | 338 cal | |
| Protein | 5.3 g | 4.4 g | |
| Carbs | 43.9 g | 61.8 g | |
| Fat | 21.1 g | 7.4 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PISTACHIO MUFFINS | MAPLE SWEET ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 118 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 404 MG | 206 MG |