PISTACHIO MUFFIN vs LEMON POPPYSEED MINI MUFFINS
Nutrition comparison per 100 g serving
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LEMON POPPYSEED MINI MUFFINS wins in 7 out of 12 nutrient categories
PISTACHIO MUFFIN: 2
vs
LEMON POPPYSEED MINI MUFFINS: 7
(3 ties)
Overview
| Nutrient | PISTACHIO MUFFIN | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 369 cal | 402 cal | |
| Protein | 3.8 g | 4.5 g | |
| Carbs | 60 g | 50 g | |
| Fat | 12.5 g | 20.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO MUFFIN | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PISTACHIO MUFFIN | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 80 MG | |
| Iron, Fe | 0.7 MG | 1.6 MG | |
| Potassium, K | 0 MG | 125 MG | |
| Sodium, Na | 284 MG | 411 MG |