PISTACHIO INSTANT PUDDING & PIE FILLING vs FIRNI KHAS GROUND RICE PUDDING
Nutrition comparison per 100 g serving
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FIRNI KHAS GROUND RICE PUDDING wins in 3 out of 11 nutrient categories
PISTACHIO INSTANT PUDDING & PIE FILLING: 1
vs
FIRNI KHAS GROUND RICE PUDDING: 3
(7 ties)
Overview
| Nutrient | PISTACHIO INSTANT PUDDING & PIE FILLING | FIRNI KHAS GROUND RICE PUDDING | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 95.8 g | 85 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO INSTANT PUDDING & PIE FILLING | FIRNI KHAS GROUND RICE PUDDING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO INSTANT PUDDING & PIE FILLING | FIRNI KHAS GROUND RICE PUDDING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 13.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 0 MG |