PISTACHIO GELATO REGULAR ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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PISTACHIO GELATO REGULAR ICE CREAM wins in 5 out of 11 nutrient categories
PISTACHIO GELATO REGULAR ICE CREAM: 5
vs
FROZEN YOGURT: 4
(2 ties)
Overview
| Nutrient | PISTACHIO GELATO REGULAR ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 208 cal | 162 cal | |
| Protein | 5 g | 4.4 g | |
| Carbs | 25 g | 26.5 g | |
| Fat | 9.2 g | 4.4 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO GELATO REGULAR ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO GELATO REGULAR ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 147 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 33 MG | 88 MG |