PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS vs LOW FAT FROZEN YOGURT BARS
Nutrition comparison per 100 g serving
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LOW FAT FROZEN YOGURT BARS wins in 5 out of 11 nutrient categories
PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS: 3
vs
LOW FAT FROZEN YOGURT BARS: 5
(3 ties)
Overview
| Nutrient | PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calories | 233 cal | 131 cal | |
| Protein | 4.4 g | 6.6 g | |
| Carbs | 22.2 g | 19.7 g | |
| Fat | 13.3 g | 2.5 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO FLAVORED ICE CREAM WITH ROASTED ALMONDS | LOW FAT FROZEN YOGURT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 144 MG | 246 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 222 MG | 172 MG | |
| Sodium, Na | 133 MG | 82 MG |