PISTACHIO DELIGHT ROASTED PISTACHIOS vs MIXED NUTS WITH 50% PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
PISTACHIO DELIGHT ROASTED PISTACHIOS wins in 5 out of 10 nutrient categories
PISTACHIO DELIGHT ROASTED PISTACHIOS: 5
vs
MIXED NUTS WITH 50% PEANUTS: 2
(3 ties)
Overview
| Nutrient | PISTACHIO DELIGHT ROASTED PISTACHIOS | MIXED NUTS WITH 50% PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 600 cal | |
| Protein | 20 g | 20 g | Tie |
| Carbs | 23.3 g | 20 g | |
| Fat | 50 g | 53.3 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO DELIGHT ROASTED PISTACHIOS | MIXED NUTS WITH 50% PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PISTACHIO DELIGHT ROASTED PISTACHIOS | MIXED NUTS WITH 50% PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 4.8 MG | 2.4 MG | |
| Sodium, Na | 383 MG | 400 MG |