PISTACHIO BERRY TRAIL MIX vs QUIET MOON NUTS
Nutrition comparison per 100 g serving
Ad 468x60
QUIET MOON NUTS wins in 7 out of 13 nutrient categories
PISTACHIO BERRY TRAIL MIX: 2
vs
QUIET MOON NUTS: 7
(4 ties)
Overview
| Nutrient | PISTACHIO BERRY TRAIL MIX | QUIET MOON NUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 13.3 g | 16.7 g | |
| Carbs | 50 g | 33.3 g | |
| Fat | 33.3 g | 33.3 g | Tie |
| Fiber | 6.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO BERRY TRAIL MIX | QUIET MOON NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO BERRY TRAIL MIX | QUIET MOON NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 33 MG | |
| Iron, Fe | 2.4 MG | 4.3 MG | |
| Magnesium, Mg | 0 MG | 333 MG | |
| Potassium, K | 0 MG | 767 MG | |
| Sodium, Na | 233 MG | 50 MG | |
| Zinc, Zn | 0 MG | 7.5 MG |