PISTACHIO BERRY TRAIL MIX vs INTERNATIONAL HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
INTERNATIONAL HARVEST wins in 6 out of 10 nutrient categories
PISTACHIO BERRY TRAIL MIX: 3
vs
INTERNATIONAL HARVEST: 6
(1 ties)
Overview
| Nutrient | PISTACHIO BERRY TRAIL MIX | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Calories | 500 cal | 539 cal | |
| Protein | 13.3 g | 25 g | |
| Carbs | 50 g | 14.3 g | |
| Fat | 33.3 g | 42.9 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO BERRY TRAIL MIX | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.7 MG |
Minerals
| Mineral | PISTACHIO BERRY TRAIL MIX | INTERNATIONAL HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 2.4 MG | 4.5 MG | |
| Sodium, Na | 233 MG | 457 MG |