PISTACHIO ALMOND THIN COOKIES vs RICE COOKIE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PISTACHIO ALMOND THIN COOKIES: 4
vs
RICE COOKIE: 4
(2 ties)
Overview
| Nutrient | PISTACHIO ALMOND THIN COOKIES | RICE COOKIE | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 16.7 g | 5.3 g | |
| Carbs | 56.7 g | 52.6 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO ALMOND THIN COOKIES | RICE COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO ALMOND THIN COOKIES | RICE COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 105 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 317 MG | 395 MG |