PISTACHIO ALMOND THIN COOKIES vs ALPHABET MINIS SHORTBREAD COOKIES
Nutrition comparison per 100 g serving
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PISTACHIO ALMOND THIN COOKIES wins in 6 out of 10 nutrient categories
PISTACHIO ALMOND THIN COOKIES: 6
vs
ALPHABET MINIS SHORTBREAD COOKIES: 2
(2 ties)
Overview
| Nutrient | PISTACHIO ALMOND THIN COOKIES | ALPHABET MINIS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 56.7 g | 67.9 g | |
| Fat | 20 g | 14.3 g | |
| Fiber | 6.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO ALMOND THIN COOKIES | ALPHABET MINIS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PISTACHIO ALMOND THIN COOKIES | ALPHABET MINIS SHORTBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Sodium, Na | 317 MG | 268 MG |