PISTACHIO ALMOND LIGHT ICE CREAM vs JAM GELATO
Nutrition comparison per 100 g serving
Ad 468x60
JAM GELATO wins in 6 out of 10 nutrient categories
PISTACHIO ALMOND LIGHT ICE CREAM: 3
vs
JAM GELATO: 6
(1 ties)
Overview
| Nutrient | PISTACHIO ALMOND LIGHT ICE CREAM | JAM GELATO | Winner |
|---|---|---|---|
| Calories | 190 cal | 142 cal | |
| Protein | 4.8 g | 2.5 g | |
| Carbs | 27.0 g | 20.8 g | |
| Fat | 7.1 g | 5.8 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO ALMOND LIGHT ICE CREAM | JAM GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | PISTACHIO ALMOND LIGHT ICE CREAM | JAM GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 71 MG | 38 MG |