PISTACHIO ALMOND FROZEN DAIRY DESSERT vs PALEO VEGAN GELATO
Nutrition comparison per 100 g serving
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PISTACHIO ALMOND FROZEN DAIRY DESSERT wins in 6 out of 12 nutrient categories
PISTACHIO ALMOND FROZEN DAIRY DESSERT: 6
vs
PALEO VEGAN GELATO: 3
(3 ties)
Overview
| Nutrient | PISTACHIO ALMOND FROZEN DAIRY DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calories | 176 cal | 229 cal | |
| Protein | 4.7 g | 4.6 g | |
| Carbs | 27.1 g | 28.4 g | |
| Fat | 5.9 g | 12.8 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO ALMOND FROZEN DAIRY DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PISTACHIO ALMOND FROZEN DAIRY DESSERT | PALEO VEGAN GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 388 MG | 37 MG | |
| Iron, Fe | 0.5 MG | 1.7 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 124 MG | 468 MG |