PISTACHIO ALMOND FROZEN DAIRY DESSERT vs LOW FAT ICE CREAM
Nutrition comparison per 100 g serving
Ad 468x60
LOW FAT ICE CREAM wins in 6 out of 12 nutrient categories
PISTACHIO ALMOND FROZEN DAIRY DESSERT: 2
vs
LOW FAT ICE CREAM: 6
(4 ties)
Overview
| Nutrient | PISTACHIO ALMOND FROZEN DAIRY DESSERT | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calories | 221 cal | 147 cal | |
| Protein | 3.5 g | 10.3 g | |
| Carbs | 24.4 g | 19.1 g | |
| Fat | 12.8 g | 3.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PISTACHIO ALMOND FROZEN DAIRY DESSERT | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PISTACHIO ALMOND FROZEN DAIRY DESSERT | LOW FAT ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 221 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 81 MG | 96 MG |